Dan Harris – Meditation for Fidgety Skeptics

Calm down...

From the author of the number-one New York Times best seller 10% Happier. Now he helps readers to get in touch with their inner selves and to find the joy of meditation.

In June 2004 Dan Harris suffered a panic attack on the air during a live broadcast of Good Morning, America. It was seen by over 5 million people!

In his new book, Meditation for Fidgety Skeptics, he presents a testament to the power of the ancient art of medication -- it is a journey filled with deep insights and with a nice sprinkling of wit and humor to keep us turning the pages.

In June 2004 Dan Harris suffered a panic attack on the air during a live broadcast of Good Morning, America. It was seen by over 5 million people!

His memoir about this experience, 10% Happier, became a number-one best seller and made listeners (fidgety skeptics like himself) curious about meditating. But then...in his travels, Dan encountered a lot of people who said they wanted to meditate, but couldn't quiet

Dan set out on a cross-country trek with Jeffrey Warren, a master meditation teacher (a "Meditation MacGyver"), to get to the root of the problem. The result is a book that, with irony and insight, confronts and dismantles all the reasons you're not meditating - and provides a range of meditation practices that meet you where you are in your life and offer you the chance to become 10% happier, for real.

Visit Dan's website: 10% Happier

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DATE: Tuesday, June 12th at 11:00 a.m. EST

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